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Av. Dr. Bernardinho da Silva, 38 Olhão 8700-300 (in front of fire station)

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Blog dedicated to a balanced health

"If you do not take care of your health at present, you must have to deal with its disease in the future"

Understand how free radicals cause aging and how to fight agaisnt them

Understand how free radicals cause aging and how to fight agaisnt them

Jan. 7, 2016, 4:29 p.m.

Understanding how free radicals are necessary to clarify that all the cells of our body need oxygen constantly, to convert the nutrients absorbed from food into energy. However, the burning of oxygen by cells (rust) has its price.


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How to remove pesticides from food?

How to remove pesticides from food?

Jan. 3, 2016, 2:22 p.m.

On the environment, the waste pesticides contaminate soil and water


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10 Myths about implant

10 Myths about implant

Dec. 1, 2015, 9:31 p.m.

10 Myths about implant


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The great myth of Egg: Learn about the benefits of the egg

The great myth of Egg: Learn about the benefits of the egg

Nov. 11, 2015, 11:32 a.m.

The American Association of Cardiologists (American Heart Association) corrected its recommendations for consumption of eggs! "There is no specific recommendation on the amount of gems that a person should consume per week."


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Unveiling The Lie On Milk

Unveiling The Lie On Milk

Nov. 11, 2015, 11:30 a.m.

Regarding the milk is important to highlight that we are the only mammals that after breastfeeding, continue to drink milk.


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Av. Dr. Bernardino da Silva, 38 Olhão 8700-300 (in front of fire brigade)

  +351  289 713 700

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